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Senin, 28 Januari 2008

[surfacehippy] Re: Day 4 Update - Dr Gross Surgery 1-23-08

Mike,
I had my surgery with Dr. Gross 12 days ago and only carried my
crutches which were prescribed last summer by a local OS. I did not
purchase the forearm ones although I understand they can be more
stable and comfortable.

I did not take a walker nor did I need one except for the first day in
the hospital. I had one at home that my grandmother had used but
never needed it. Each experience is different but in my case, a
walker was unnecessary.

HTH,

Marcia
L hip, Gross uncemented, 1/16/08

--- In surfacehippy@yahoogroups.com, "beadlingmike" <touscany@...> wrote:
>
> Thanks Scott.
>
> Why the forearm crutches vs. the under arm type? Do they give them
> to you at post op? Also, my wife (and her girlfriends who have
> discussed this in every way shape and form)believe I should bring a
> walker with me to Columbia. I'm not sure if that is protocol. Any
> suggestions?
> Thanks, Mike
>

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[DFWBandsters] DOWN 101 Pounds "Ode to my BFF's, My Band - my buddy, the giver of hope!"

When I started this journey, I named my band hope. This was because
when the band started to work and take away my hungry monster I was
given renewed hope, after years of feeling like a failure because of
my weight.

What have I learned along the way?
There are only three fill levels, too loose, just right and too tight
Liquid calories do not fill the pouch they run right through the
band.
Solid protein in the pouch is what triggers signals to your brain
that you are full and not hungry.
Nothing taste as good as thin feels!
The band will dim your appetite but it will not control what you put
in your mouth. You have to decide to lose weight and you have decide
to eat less. You are in empowered! Exercise your brain muscle!
Now that I am not medicated with food, I have learned how to read my
body signals.It is easy to know when it is appropriate to be hungry
and if it is because of my head or my need for nourishment.
I can eat three bandister bites of anything and still succeed!
Success is stringing more good days together than bad.
There is no bad food, only bad portion sizes.
How to live with intention and choose without regret.
Never stop learning and listening to what works for others. You may
learn something!
Learn to talk to and treat yourself like you would treat others.
Why "Patience" is a virtue! (everyone with band gets this!)
This one was a big one for me, I learned I was not a failure at
weight loss after all. I had just never been given the proper "Tool"
to succeed.
As of today I have lost 101 pounds.
I have went from a BMI of 42.4 to my current Body Mass Index (BMI) is
24.4 (no this is NOT a Typo!)
Appreciate your friends and loved ones, do what you love, live life
as if today is your last. Now I can because of my BFF my band Hope.
What I have been blessed with:
No longer take any meds with the exception of URSO Forte for my
Liver. I knew when I started I would always be on this one. No more
HBP no more Statins.
Healthy bloodwork!
Healthy BMI
Healthier attitude in regards to food
10 Tips to Get Where You Want to Go:

1. Know yourself. Think about what drives you. You may feel pride in
a job well done, enjoy getting praise from others or be inspired to
change by a personal event.

2. Choose realistic goals. Look toward results that are specific and
reachable. "I will lose 10 pounds by the spring" is easier to reach
than a general one such as "I want to be thinner."

3. Take one step at a time. Break down large goals into small steps.
If you want to reduce stress, you might start by learning one new
calming technique, crossing one item off your to-do list or setting
up a space in your home for quiet reflection.

4. Set a time frame. Mark your start date and deadlines on your
calendar. Be accountable!

5. Build confidence. Do easy tasks first to create a positive
attitude.

6. Recall your purpose. Why are you making this change? Perhaps you
want to feel and look better, live longer so you'll enjoy your
grandchildren, have more energy or be successful at work. Use your
values as inspiration.

7. Cut out distractions. Make reaching your goal a priority. Schedule
it into your day like any other appointment. Recognize that you might
need to get more rest and cut back on obligations as you work toward
your goal.

8. Plan for setbacks. Know that the road may be bumpy. Decide now
what you'll do when you have a tough day, such as calling a friend or
doing something special for yourself.

9. Ask for help. Set up a support network of people you trust who can
help you meet your goal.

10. Reward yourself. Every accomplishment, no matter how small,
deserves recognition.

Thanks to each and everyone of you! Wishing you the blessings of the
band!

LIVE LIFE WELL!

Paula in FL
3/9/07
239/138/135 = -101
First time in since childhood that I have been at a healthy BMI

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Re: [depression-anxiety] Re: this sucks kellie

i think heath ledger liked xanax too. try another dr. 2nd. opinions are ok.

gerald nemecek <nemecek_gerald@yahoo.com> wrote: my xanax are .25! he wants me to take them every 4 hrs. does that sound like a lot to you? it does to me. He prescribes 300 at a time.

Kellie <patches4mee@yahoo.com> wrote: Have you been seeing this doctor a long time? do you trust him?
try the xanax if you trust your doctor,
use them when absolote nessasary,
Kellie

----- Original Message ----
From: Laci Cook <chicainitaly@yahoo.com>
To: "depression-anxiety@yahoogroups.com" <depression-anxiety@yahoogroups.com>
Sent: Monday, January 28, 2008 3:30:56 AM
Subject: [depression-anxiety] Re: this sucks kellie

I also have the .5 xanax pills.

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[surfacehippy] Re: Informal Recovery Times Poll

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Re: [lowdosenaltrexone] MS: 'I am very angry about this disease'

This is good LDN publicity! For those of you not in the UK, the
Telegraph is in the top 5 (might be 6th) most widely circulated
newspapers in the UK, and the article is almost a full page
broadsheet.

Dan

On Jan 28, 2008 11:39 AM, CELIA DANKS <celia@dawsholm.demon.co.uk> wrote:
>
>
>
>
>
>
>
> Thanks for that Dee, have contacted the Telegraph and will let you know if
> they respond, this guy sounds as though he is paying for the LDN whilst I
> get it on the NHS - well for now!!:-))
> Best
> Celia
>
>

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Re: [depression-anxiety] Re: argh! please push yourself with anxiety

please get out even if you don't like it. push yourself,than push yourself some more.
if you don't anxiety will just get worst...you know you don't want that!!!
i know how tough this is believe me...this will take alot of guts,but DO IT!

ccamrine <ccamrine@yahoo.com> wrote:
Laci, I had the same thing happen to me. My hubby acted like "I
don't know what's wrong with you, but you need to chill out" I
wanted to choke him. He knows what's wrong with me. I needed to get
the h#ll out of there! Afterwards I vowed I was never going in a
store with him again. Two weeks later he made me go to walmart with
him. I kept saying " I am NOT going shopping with you after the way
you treated me last time." We went anyway, because I don't drive and
he was driving. No choice. But I did better that time. I
sympathize with you.

--- In depression-anxiety@yahoogroups.com, Laci Cook
<chicainitaly@...> wrote:
>
> So I&#39;m at the store with my husband right and I start feeling
shaky and my stomach started feeling bad and I was like ok hun I
don&#39;t feel good I think I might be getting a panic attack. He
then proceeded to get all pissed off saying I am always like that.
This is what I do everytime I leave the house. He treated me like an
idiot for having something wrong that I couldn&#39;t control. I am on
a new medication that is not quite working yet. But he is always like
this why can&#39;t he ever understand?!
>
>
>
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[DFWBandsters] Re: aparacios

I am planning to be there too... if I can remember... DONT LET ME FORGET JEN!!!!! LOL...

Dena

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[surfacehippy] Re: Wound inflammation after 2 weeks?

Ari

Lipamai poli pou den milao ellinika yia na epikinonisoume.

Sto nosokomeio pou imoun eihe ena yiatro san astheni. To onoma tou
einai Stelios Kanatakis eho tin dieythinsi tou kai tha tou zitiso na
epikinonisi mazi sou.

Elpizo oti pas kala.

Heretismous

Melody

--- In surfacehippy@yahoogroups.com, "K LOUKAS" <loukaris@...> wrote:
>
> *Tha xairomoun poly an milousate ellinika kai eixame mia
epikoinonia mazi.*
> *Eyxaristw. Aris Loukas
> *
>
> 2008/1/26, melodyingreece <melody@...>:
>
> > Hi
> >
> > I had a successful resurfacing with Dr De Smet 17 days ago and
> > am feeling very strong.
> >
> > While I was in Belgium my wound began to look red in a couple of
> > places and I was put on anti-biotics for 8 days to prevent
infection.
> >
> > There was one stitch to be taken out at around 14 days and I
asked a
> > friend who is a British nurse to come and do that for me. She
came on
> > Thursday but was not happy with the way my wound looked and
suggested
> > I went to the local medical centre to have the stitch out and for
a
> > doctor to look at it.
> >
> > I went there yesterday. They removed the stitch but said I had
> > an 'inflation' I thought maybe they meant swelling, but then
wondered
> > if they meant inflammation. They gave me more antibiotics and I
have
> > to go back on Monday. (Will also take someone with me who speaks
> > better Greek I think!)
> >
> > The nurse prodded and scraped and squeezed my wound before
dressing
> > it. It has been quite tender ever since, and I can no longer sit
> > comfortably. The dressing has blood on it so I am going to ask my
> > friend to change it today.
> >
> > I've emailed Dr De Smet to see if he has any advice, but has
anyone
> > on here had similar problems?
> >
> > Cheers
> >
> > Melody
> >
> > RHR De Smet 09/01/08 EU
> >
> >
> >
>
>
> [Non-text portions of this message have been removed]
>

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[Circle-of-Body-For-Life] Digestive Problem ?, 1/28/2008, 7:00 am

Reminder from:   Circle-of-Body-For-Life Yahoo! Group
 
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Date:   Monday January 28, 2008
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[Circle-of-Body-For-Life] http://healthcare-veriuni.blogspot.com/ For all health related Remedy-, 1/28/2008, 7:00 am

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[surfacehippy] Re: Day 4 Update - Dr Gross Surgery 1-23-08

Thanks Scott.

Why the forearm crutches vs. the under arm type? Do they give them
to you at post op? Also, my wife (and her girlfriends who have
discussed this in every way shape and form)believe I should bring a
walker with me to Columbia. I'm not sure if that is protocol. Any
suggestions?
Thanks, Mike

--- In surfacehippy@yahoogroups.com, "Scott" <shadowbuilder21@...>
wrote:
>
> Mike,
>
> If you don't mind multiple replies and opinions....
>
> Crutches: I would recommend finding the forearm type ahead of time
> and bring them with you. I bought mine in SC before my first
surgery,
> but I had to contact several places to hunt down a pair. Save
> yourself the headache.
>
> Appetite: It may be different for all, but mine never went away. My
> lunch got to my room just after I did post-op, and my mom was about
> to wave them away saying that I had just woken up. I protested and
> proceeded to devour the entire meal...I was ravenous.
>
> Good luck on your surgery and your recovery. You're in great
> hands....but you already knew that.
>
>
> Scott Bennett (age 34)
> L Biomet(uncemented)Gross 05-02-07
> R Biomet(uncemented)Gross 10-03-07
>

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Re: [depression-anxiety] Re: this sucks time to cut down on xanax

hi ccam
lets try to slow up om xanax,talk to your dr. any time you change your drug dose,but you will just need more and more of it.
to get over anxiety,i have heard ,to face what give you the problem. best way to defeat it.
i know how tuff this is,i lost my job due to anxiety.

ccamrine <ccamrine@yahoo.com> wrote:
I love xanax. It makes me feel normal. Unfortunetly, my internist
doesn't want me taking it. He has me on klonopin. It's okay, but I
prefer xanax. I still have some and take it if I really feel bad.

--- In depression-anxiety@yahoogroups.com, Laci Cook
<chicainitaly@...> wrote:
>
> Hey I just got prescribed zoloft to take everyday and xanax to take
when I feel a panic attack coming. I have never taken xanax before.
I&#39;m curious how it makes you guys feel? What effects it has on you?
>
>
>
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