I have a question for you guys/gals. Do you have any suggestions for
getting my mind back straight and focused on using the band as a
tool? It seems I am slipping away from my focus, and I want to get it
back before I start gaining again!!
I have started my journal/food log again, but would appreciate any
other ideas, suggestions, words of wisdom, or swift kicks in the a$$
you might be able or willing to offer for someone 2 years into the
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