I make my shakes with a Magic Bullet. It works great.
JAN 15,07 TO NOW
260 TO 130 GOAL
----- Original Message ----
From: crushfive19 <crushfive19@
Sent: Sunday, January 20, 2008 11:31:13 AM
Subject: [DFWBandsters] shakes
Hi everyone, My name is Cheri and I'm new to the group. I live in
Bellevue, a suburb of Omaha, NE. I am having surgery on Feb 12th, and I
am trying to find out what shakes are best, taste best, I should say.
I would like to find some that aren't too expensive. A friend of mine
told me about the protien powder from GNC. She said to mix it with non-
fat yogurt, strawberries and ice. I haven't tried this yet, (I don't
have a blender yet!) but I wanted to get some other ideas! Thanks,
your info I've read so far has been very helpful.
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