Dogma, with no support.
Dan Partelly
Oradea, Romania
--- In Supertraining@
>
> John Cowell asked:
>
> "Honestly, is there anyone out there who truly believes that a single
> set protocol is superior to a multi-set protocol for strength, power
> or hypertrophy gains?"
>
>
> In most cases, yes, if for no other reason than it will produce similar
> results with less time invested. Like many things, however, it
depends on
> the individual.
>
> Drew Baye
> Orlando, FL
> www.baye.com
>
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